What does 1lb of Human Fat look like?

Volume of 1lb of Fat is 412.5cm3 based on average fat density of 0.9094g/cm3.

1lb Human Fat

Rendered in Blender v2.80 using Cycles Render.

When losing weight it can be difficult to comprehend that 1lb of Fat looks as big as that. Picture this as a plate of butter and imagine smearing it all over your body (I know ewww) and think how thin this would be then.