Calories

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
211.3kCal

MAU

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
3.9

Glycaemic Signal

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
23

Fat

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
3.9g

Saturated Fat

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
0.4g

Carbohydrate

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
38.8g

Sugar

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
0.6g

= up to 4g of sugar

Protein

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
4.4g

Fibre

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
1.4g

Salt

Uncle Ben's Pilau Microwave Rice (1 Half Pack)
0.8g

Ingredients found in Uncle Ben's Pilau Microwave Rice (1 Half Pack)

Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Citric Acid

Ingredients found in