Calories

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
135kCal

MAU

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
1.6

Glycaemic Signal

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
11

Fat

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
2.3g

Saturated Fat

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
0.4g

Carbohydrate

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
24g

Sugar

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
7.7g

= up to 4g of sugar

Protein

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
3g

Fibre

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
3.2g

Salt

Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)
0.2g

Ingredients found in Quaker Oat So Simple Porridge, Golden Syrup Flavour (1 Sachet)

Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt

Ingredients found in