Calories

John West Mackerel Fillets in Tomato Sauce (1 Tin)
226.6kCal

MAU

John West Mackerel Fillets in Tomato Sauce (1 Tin)
5.4

Glycaemic Signal

John West Mackerel Fillets in Tomato Sauce (1 Tin)
4

Fat

John West Mackerel Fillets in Tomato Sauce (1 Tin)
15g

Saturated Fat

John West Mackerel Fillets in Tomato Sauce (1 Tin)
3.3g

Carbohydrate

John West Mackerel Fillets in Tomato Sauce (1 Tin)
8.4g

Sugar

John West Mackerel Fillets in Tomato Sauce (1 Tin)
6.9g

= up to 4g of sugar

Protein

John West Mackerel Fillets in Tomato Sauce (1 Tin)
15g

Fibre

John West Mackerel Fillets in Tomato Sauce (1 Tin)
0g

Salt

John West Mackerel Fillets in Tomato Sauce (1 Tin)
1.2g

Ingredients found in John West Mackerel Fillets in Tomato Sauce (1 Tin)

Mackerel Fillets (52%), Concentrated Tomato Paste (28%), Water, Sunflower Oil, Sugar, Salt, Spices

Ingredients found in