Waitrose Mild Scottish Oak Smoked Salmon

Compare Foods
Compare

Waitrose Mild Scottish Oak Smoked Salmon

Nutritional Information

Typical values in 100g
Image of Waitrose Mild Scottish Oak Smoked Salmon
Calories kCal
183
MAU
4.3
Glycaemic Signal
0.2
Carbohydrate g
0.5
  of which Sugars g
0.5
Fibre g
0.5
Carbohydrate Fibre Ratio %
100
Fat g
9.9
   of which Saturates g
2.7
Protein g
23.3
Salt g
3.1
Calorie Density kCal/g
1.83
Calories from Carbs kCal
0 (0.0%)
Calories from Protein kCal
93.5 (51.1%)
Calories from Fat kCal
89.5 (48.9%)
= up to 4g of sugar
Ingredients Salmon (Salmo salar) (fish) (97%), salt, demerara sugar

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Waitrose Mild Scottish Oak Smoked Salmon?

Waitrose Mild Scottish Oak Smoked Salmon contains 183 calories in 100g.

How much sugar in Waitrose Mild Scottish Oak Smoked Salmon?

Waitrose Mild Scottish Oak Smoked Salmon contains 0.5g sugar in 100g

How much fat in Waitrose Mild Scottish Oak Smoked Salmon?

In 100g of Waitrose Mild Scottish Oak Smoked Salmon there are 9.9g of fat of which 2.7g are saturated.