Tesco Tuna & Cucumber Sandwich

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Tesco Tuna & Cucumber Sandwich

Nutritional Information

Typical values in one Pack (183.9g)
Image of Tesco Tuna & Cucumber Sandwich
Calories kCal
329.2
MAU
5.5
Glycaemic Signal
18.9
Carbohydrate g
41.6
  of which Sugars g
3.7
Fibre g
3.9
Carbohydrate Fibre Ratio %
9.4
Fat g
7.4
   of which Saturates g
0.9
Protein g
21.7
Salt g
0.9
Calorie Density kCal/g
1.79
Calories from Carbs kCal
171.5 (52.1%)
Calories from Protein kCal
89.5 (27.2%)
Calories from Fat kCal
68.1 (20.7%)
= up to 4g of sugar
Ingredients Tuna (Fish) (24%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Cucumber (16%), Rapeseed Oil, Oatmeal, Oats, Cornflour, Wheat Bran, Spirit Vinegar, Pasteurised Egg Yolk, White Wine Vinegar, Salt, Yeast, Sugar, Wheat Gluten, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Muscovado Sugar, Mustard Flour, Malted Barley Flour, White Pepper, Mustard Seed, Palm Oil, Flour Treatment Agent (Ascorbic Acid)

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How many calories in Tesco Tuna & Cucumber Sandwich?

Tesco Tuna & Cucumber Sandwich contains 329.2 calories in one Pack (183.9g).

How much sugar in Tesco Tuna & Cucumber Sandwich?

Tesco Tuna & Cucumber Sandwich contains 3.7g sugar in one Pack (183.9g) - that is around 1 cube of sugar.

How much fat in Tesco Tuna & Cucumber Sandwich?

In one Pack (183.9g) of Tesco Tuna & Cucumber Sandwich there are 7.4g of fat of which 0.9g are saturated.