Tesco Egg & Cress Sandwich

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Tesco Egg & Cress Sandwich

Nutritional Information

Typical values in one Pack (178.1g)
Image of Tesco Egg & Cress Sandwich
Calories kCal
354.4
MAU
6.8
Glycaemic Signal
20.1
Carbohydrate g
44.2
  of which Sugars g
3.7
Fibre g
3.9
Carbohydrate Fibre Ratio %
8.8
Fat g
11.4
   of which Saturates g
2.7
Protein g
16.6
Salt g
1.2
Calorie Density kCal/g
1.99
Calories from Carbs kCal
181.1 (51.1%)
Calories from Protein kCal
68 (19.2%)
Calories from Fat kCal
105.3 (29.7%)
= up to 4g of sugar
Ingredients Hard-boiled Egg (37%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Malted Wheat Flakes, Rapeseed Oil, Salad Cress, Wheat Bran, Cornflour, Salt, Wheat Gluten, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Malted Barley Flour, White Wine Vinegar, Pasteurised Egg Yolk, Spirit Vinegar, Malted Wheat Flour, Ground Black Pepper, Mustard Flour, Flour Treatment Agent (Ascorbic Acid), Palm Oil

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How many calories in Tesco Egg & Cress Sandwich?

Tesco Egg & Cress Sandwich contains 354.4 calories in one Pack (178.1g).

How much sugar in Tesco Egg & Cress Sandwich?

Tesco Egg & Cress Sandwich contains 3.7g sugar in one Pack (178.1g) - that is around 1 cube of sugar.

How much fat in Tesco Egg & Cress Sandwich?

In one Pack (178.1g) of Tesco Egg & Cress Sandwich there are 11.4g of fat of which 2.7g are saturated.