Sainsbury's Wholemeal Rolls

Sainsbury's Wholemeal Rolls

Nutritional Information

Typical values in one Roll (54g)

Calories kCal

132.3

MAU

1.7

Glycaemic Signal

9.4

Carbohydrate g

20.6

  of which Sugars g

2.3

Fibre g

3.6

Carbohydrate Fibre Ratio %

17.5

Fat g

2.2

   of which Saturates g

0.9

Protein g

5.6

Salt g

0.4

Calorie Density kCal/g

2.45

Calories from Carbs kCal

87.7 (66.3%)

Calories from Protein kCal

23.9 (18.1%)

Calories from Fat kCal

20.6 (15.6%)

= up to 4g of sugar

Ingredients Wholemeal British Wheat Flour, Water, Dextrose, Palm Oil, Palm Stearin, Salt, Yeast, Soya Flour, Rapeseed Oil, Emulsifier:Sunflower Lecithin;, Flour Treatment Agent:Ascorbic Acid;

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How many calories in Sainsbury's Wholemeal Rolls?

Sainsbury's Wholemeal Rolls contains 132.3 calories in one Roll (54g).

How much sugar in Sainsbury's Wholemeal Rolls?

Sainsbury's Wholemeal Rolls contains 2.3g sugar in one Roll (54g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Wholemeal Rolls?

In one Roll (54g) of Sainsbury's Wholemeal Rolls there are 2.2g of fat of which 0.9g are saturated.