Sainsbury's Oatmeal & Raisin Cookies

Sainsbury's Oatmeal & Raisin Cookies

Nutritional Information

Typical values in one Cookie (45g)

Calories kCal

189.9

MAU

3.9

Glycaemic Signal

13.3

Carbohydrate g

29.2

  of which Sugars g

15.8

Fibre g

1.3

Carbohydrate Fibre Ratio %

4.5

Fat g

6.8

   of which Saturates g

2.7

Protein g

2.3

Salt g

0.2

Calorie Density kCal/g

4.22

Calories from Carbs kCal

118.9 (62.6%)

Calories from Protein kCal

9.3 (4.9%)

Calories from Fat kCal

61.7 (32.5%)

= up to 4g of sugar

Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Oats (16%), Raisins (16%), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier:Mono- and Diglycerides of Fatty Acids), Flavouring), Palm Oil, Butter (Butter (Cows' Milk), Salt), Rapeseed Oil, Honey (3%), Free Range Egg, Whey Powder (Cows' Milk), Raising Agents:Sodium Hydrogen Carbonate, Disodium Diphosphate, Cinnamon, Molasses, Flavouring

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How many calories in Sainsbury's Oatmeal & Raisin Cookies?

Sainsbury's Oatmeal & Raisin Cookies contains 189.9 calories in one Cookie (45g).

How much sugar in Sainsbury's Oatmeal & Raisin Cookies?

Sainsbury's Oatmeal & Raisin Cookies contains 15.8g sugar in one Cookie (45g) - that is around 4 cubes of sugar.

How much fat in Sainsbury's Oatmeal & Raisin Cookies?

In one Cookie (45g) of Sainsbury's Oatmeal & Raisin Cookies there are 6.8g of fat of which 2.7g are saturated.