Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P

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Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P

Nutritional Information

Typical values in one Half Pack (125g)
Image of Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P
Calories kCal
203.8
MAU
3
Glycaemic Signal
26.5
Carbohydrate g
42.0
  of which Sugars g
0.8
Fibre g
2.4
Carbohydrate Fibre Ratio %
5.7
Fat g
1.4
   of which Saturates g
0.1
Protein g
4.1
Salt g
0.5
Calorie Density kCal/g
1.63
Calories from Carbs kCal
173.8 (85.3%)
Calories from Protein kCal
17.1 (8.4%)
Calories from Fat kCal
12.8 (6.3%)
= up to 4g of sugar
Ingredients Cooked Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Onion, Cumin Seeds (0.2%), Yeast Powder, Fennel Seeds (0.1%), Turmeric Powder, Onion Powder, Cardamom, Fennel Powder, Clove Powder, Colour:Curcumin, Cinnamon Powder

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How many calories in Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P?

Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P contains 203.8 calories in one Half Pack (125g).

How much sugar in Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P?

Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P contains 0.8g sugar in one Half Pack (125g)

How much fat in Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P?

In one Half Pack (125g) of Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds P there are 1.4g of fat of which 0.1g are saturated.