Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds

Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds

Nutritional Information

Typical values in one Half Pack (125g)

Calories kCal

203.8

MAU

3

Glycaemic Signal

26.5

Carbohydrate g

42.0

  of which Sugars g

0.8

Fibre g

2.4

Carbohydrate Fibre Ratio %

5.7

Fat g

1.4

   of which Saturates g

0.1

Protein g

4.1

Salt g

0.5

Calorie Density kCal/g

1.63

Calories from Carbs kCal

173.8 (85.3%)

Calories from Protein kCal

17.1 (8.4%)

Calories from Fat kCal

12.8 (6.3%)

= up to 4g of sugar

Ingredients Cooked Parboiled Long Grain Rice (95%), Sunflower Oil, Natural Flavouring, Onion, Cumin Seeds (0.2%), Yeast Powder, Fennel Seeds (0.1%), Turmeric Powder, Onion Powder, Cardamom, Fennel Powder, Clove Powder, Colour:Curcumin, Cinnamon Powder

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How many calories in Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds?

Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds contains 203.8 calories in one Half Pack (125g).

How much sugar in Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds?

Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds contains 0.8g sugar in one Half Pack (125g)

How much fat in Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds?

In one Half Pack (125g) of Sainsbury's Microwave Pilau Rice With Spices, Cumin and Fennel Seeds there are 1.4g of fat of which 0.1g are saturated.