Sainsbury's Just Cook Scottish Salmon En Croute

Sainsbury's Just Cook Scottish Salmon En Croute

Nutritional Information

Typical values in one Serving (184g)

Calories kCal

599.8

MAU

311.1

Glycaemic Signal

25.9

Carbohydrate g

38.1

  of which Sugars g

3.1

Fibre g

2.0

Carbohydrate Fibre Ratio %

5.2

Fat g

0.2

   of which Saturates g

20.2

Protein g

19.1

Salt g

1.5

Calorie Density kCal/g

3.26

Calories from Carbs kCal

396.5 (66.1%)

Calories from Protein kCal

199.1 (33.2%)

Calories from Fat kCal

4.2 (0.7%)

= up to 4g of sugar

Ingredients Puff Pastry (45%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Butter (Cows' Milk), Salt, Rapeseed Oil), Salmon (Salmo salar) (Fish) (34%), Cream Cheese (Cows' Milk), Mature Cheddar Cheese (Cows' Milk), Double Cream (Cows' Milk), White Wine (Sulphites) (2%), Cornflour, Fish Stock (Fish (Rehydrated Cod (Gadus morhua) (Fish), Fish Powder, Anchovy (Engraulidae) (Fish)), Reconstituted Dried Potato, Salt, Lemon Juice from Concentrate, Dried Onion, Sunflower Oil), Parsley, Chive, Salt, White Pepper

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How many calories in Sainsbury's Just Cook Scottish Salmon En Croute?

Sainsbury's Just Cook Scottish Salmon En Croute contains 599.8 calories in one Serving (184g).

How much sugar in Sainsbury's Just Cook Scottish Salmon En Croute?

Sainsbury's Just Cook Scottish Salmon En Croute contains 3.1g sugar in one Serving (184g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Just Cook Scottish Salmon En Croute?

In one Serving (184g) of Sainsbury's Just Cook Scottish Salmon En Croute there are 0.2g of fat of which 20.2g are saturated.