Sainsbury's Indian Aloo Saag

Sainsbury's Indian Aloo Saag

Nutritional Information

Typical values in one Half pack (145g)

Calories kCal

143.6

MAU

2.6

Glycaemic Signal

4.6

Carbohydrate g

10.2

  of which Sugars g

3.0

Fibre g

4.9

Carbohydrate Fibre Ratio %

48

Fat g

9.3

   of which Saturates g

2.2

Protein g

2.6

Salt g

0.6

Calorie Density kCal/g

0.99

Calories from Carbs kCal

43.4 (30.2%)

Calories from Protein kCal

11.1 (7.7%)

Calories from Fat kCal

89.2 (62.1%)

= up to 4g of sugar

Ingredients Cooked Potato (37%) (Potato, Turmeric), Spinach (21%), Onion Purée, Tomato, Rapeseed Oil, salted-butter">Unsalted Butter (Cows' Milk), Ginger Purée, Coconut Extract, Garlic Purée, Coriander Leaf, Cumin, Salt, Green Chilli Purée, Mustard Seeds, Sugar, Carrot Concentrate, Fenugreek, Onion Concentrate, Turmeric, Leek Concentrate, Chilli Powder, White Pepper

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Sainsbury's Indian Aloo Saag?

Sainsbury's Indian Aloo Saag contains 143.6 calories in one Half pack (145g).

How much sugar in Sainsbury's Indian Aloo Saag?

Sainsbury's Indian Aloo Saag contains 3.0g sugar in one Half pack (145g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Indian Aloo Saag?

In one Half pack (145g) of Sainsbury's Indian Aloo Saag there are 9.3g of fat of which 2.2g are saturated.