Sainsbury's Half Ciabatta, Taste the Difference

Sainsbury's Half Ciabatta, Taste the Difference

Nutritional Information

Typical values in one Half Ciabatta (68g)

Calories kCal

202

MAU

3.4

Glycaemic Signal

18.1

Carbohydrate g

33.9

  of which Sugars g

2.0

Fibre g

2.1

Carbohydrate Fibre Ratio %

6.2

Fat g

3.2

   of which Saturates g

0.5

Protein g

7.9

Salt g

0.7

Calorie Density kCal/g

2.97

Calories from Carbs kCal

139.8 (69.2%)

Calories from Protein kCal

32.5 (16.1%)

Calories from Fat kCal

29.7 (14.7%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (4%), Yeast, Salt, Malted Wheat Flour. Packaged in a protective atmosphere. Gas mix: 100% CO2

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How many calories in Sainsbury's Half Ciabatta, Taste the Difference?

Sainsbury's Half Ciabatta, Taste the Difference contains 202 calories in one Half Ciabatta (68g).

How much sugar in Sainsbury's Half Ciabatta, Taste the Difference?

Sainsbury's Half Ciabatta, Taste the Difference contains 2.0g sugar in one Half Ciabatta (68g) - that is around 1 cube of sugar.

How much fat in Sainsbury's Half Ciabatta, Taste the Difference?

In one Half Ciabatta (68g) of Sainsbury's Half Ciabatta, Taste the Difference there are 3.2g of fat of which 0.5g are saturated.