Sainsbury's Ciabatta Roll

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Sainsbury's Ciabatta Roll

Nutritional Information

Typical values in one Roll (95g)
Image of Sainsbury's Ciabatta Roll
Calories kCal
251.8
MAU
3.9
Glycaemic Signal
25.2
Carbohydrate g
46.0
  of which Sugars g
1.5
Fibre g
3.4
Carbohydrate Fibre Ratio %
7.4
Fat g
2.9
   of which Saturates g
0.9
Protein g
8.2
Salt g
0.9
Calorie Density kCal/g
2.65
Calories from Carbs kCal
191.1 (75.9%)
Calories from Protein kCal
34 (13.5%)
Calories from Fat kCal
26.7 (10.6%)
= up to 4g of sugar

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How many calories in Sainsbury's Ciabatta Roll?

Sainsbury's Ciabatta Roll contains 251.8 calories in one Roll (95g).

How much sugar in Sainsbury's Ciabatta Roll?

Sainsbury's Ciabatta Roll contains 1.5g sugar in one Roll (95g)

How much fat in Sainsbury's Ciabatta Roll?

In one Roll (95g) of Sainsbury's Ciabatta Roll there are 2.9g of fat of which 0.9g are saturated.