Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference

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Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference

Nutritional Information

Typical values in one Bun (70g)
Calories kCal
228.9
MAU
4.6
Glycaemic Signal
20.9
Carbohydrate g
38.4
  of which Sugars g
13.5
Fibre g
1.2
Carbohydrate Fibre Ratio %
3.1
Fat g
5.6
   of which Saturates g
2.2
Protein g
5.3
Salt g
0.5
Calorie Density kCal/g
3.27
Calories from Carbs kCal
156.3 (68.3%)
Calories from Protein kCal
21.3 (9.3%)
Calories from Fat kCal
51.3 (22.4%)
= up to 4g of sugar
Ingredients Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salted Caramel Pieces (9%) (Sugar, Sweetened Condensed Cows' Milk, Glucose Syrup, Coconut Oil, Salt, Water, Stabilisers: Pectin, Sodium Alginate), Dark Chocolate Chunks (9%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring), Water, Caramel Fudge Pieces (6%) (Sugar, Sweetened Condensed Cows' Milk, Glucose Syrup, Coconut Oil, Stabilisers: Pectin, Sodium Alginate; Water, Cornflour, Flavouring), Sunflower Oil, Yeast, Invert Sugar Syrup, Pasteurised Free Range Egg, Brown Sugar, Molasses, Salt, Wheat Gluten, Wheat Flour, Potato Starch, Rye Flour, Emulsifier: Mono- and Diglycerides of Fatty Acids, Flavouring, Colour: Lutein, Palm Fat, Maize Starch, Flour Treatment Agent: Ascorbic Acid

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How many calories in Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference?

Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference contains 228.9 calories in one Bun (70g).

How much sugar in Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference?

Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference contains 13.5g sugar in one Bun (70g) - that is around 3 cubes of sugar.

How much fat in Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference?

In one Bun (70g) of Sainsbury's Chocolate & Caramel Hot Cross Buns, Taste the Difference there are 5.6g of fat of which 2.2g are saturated.