Oumph! Vegetarian Spiced Kebab

Compare Foods
Compare

Oumph! Vegetarian Spiced Kebab

Nutritional Information

Typical values in one Pack (280g)
Image of Oumph! Vegetarian Spiced Kebab
Calories kCal
361.2
MAU
5.9
Glycaemic Signal
3.4
Carbohydrate g
7.6
  of which Sugars g
4.8
Fibre g
14.8
Carbohydrate Fibre Ratio %
194.7
Fat g
14.8
   of which Saturates g
1.4
Protein g
42.0
Salt g
4.8
Calorie Density kCal/g
1.29
Calories from Carbs kCal
32.9 (9.1%)
Calories from Protein kCal
182.8 (50.6%)
Calories from Fat kCal
145.6 (40.3%)
= up to 4g of sugar
Ingredients Water, Soya Protein Concentrate (20%), Sunflower Oil, Grape Sugar, Salt, Paprika, Coriander, Ginger, Cardamom, Oregano, Garlic, Cumin, Caraway, Black Pepper, Parsley, Fenugreek, Red Chilli

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Oumph! Vegetarian Spiced Kebab?

Oumph! Vegetarian Spiced Kebab contains 361.2 calories in one Pack (280g).

How much sugar in Oumph! Vegetarian Spiced Kebab?

Oumph! Vegetarian Spiced Kebab contains 4.8g sugar in one Pack (280g) - that is around 1 cube of sugar.

How much fat in Oumph! Vegetarian Spiced Kebab?

In one Pack (280g) of Oumph! Vegetarian Spiced Kebab there are 14.8g of fat of which 1.4g are saturated.