Nature Valley Protein Salted Caramel & Nut Cereal Bars

Nature Valley Protein Salted Caramel & Nut Cereal Bars

Nutritional Information

Typical values in one Bar (40g)

Calories kCal

198.8

MAU

4.2

Glycaemic Signal

4.3

Carbohydrate g

9.4

  of which Sugars g

5.4

Fibre g

5.2

Carbohydrate Fibre Ratio %

55.3

Fat g

12.3

   of which Saturates g

3.1

Protein g

10.3

Salt g

0.4

Calorie Density kCal/g

4.97

Calories from Carbs kCal

39.4 (19.8%)

Calories from Protein kCal

43.3 (21.8%)

Calories from Fat kCal

116.1 (58.4%)

= up to 4g of sugar

Ingredients Roasted Peanuts (38%), Chicory Root Extract, Isolated Soy Protein, Almonds (9%), Glucose Syrup, Palm Fat, Sugar, Whey Solids (Milk), Fructose, Maltodextrin, Sunflower Oil, Tapioca Starch, Humectant: Glycerol, Salt, Caramel Powder (0.84%) (Sugar, Skimmed Milk Powder), Skimmed Milk Powder, Emulsifiers: Sunflower and Soy Lecithin, Natural Flavourings

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Nature Valley Protein Salted Caramel & Nut Cereal Bars?

Nature Valley Protein Salted Caramel & Nut Cereal Bars contains 198.8 calories in one Bar (40g).

How much sugar in Nature Valley Protein Salted Caramel & Nut Cereal Bars?

Nature Valley Protein Salted Caramel & Nut Cereal Bars contains 5.4g sugar in one Bar (40g) - that is around 1 cube of sugar.

How much fat in Nature Valley Protein Salted Caramel & Nut Cereal Bars?

In one Bar (40g) of Nature Valley Protein Salted Caramel & Nut Cereal Bars there are 12.3g of fat of which 3.1g are saturated.