Nature Valley Crunchy Oats & Maple Syrup Cereal Bars

Nature Valley Crunchy Oats & Maple Syrup Cereal Bars

Nutritional Information

Typical values in two Bars (42g)

Calories kCal

192.4

MAU

3.5

Glycaemic Signal

12.3

Carbohydrate g

27.1

  of which Sugars g

11.8

Fibre g

2.6

Carbohydrate Fibre Ratio %

9.6

Fat g

7.2

   of which Saturates g

1.1

Protein g

3.3

Salt g

0.3

Calorie Density kCal/g

4.58

Calories from Carbs kCal

111.8 (58.1%)

Calories from Protein kCal

13.7 (7.1%)

Calories from Fat kCal

67 (34.8%)

= up to 4g of sugar

Ingredients Whole Grain Rolled Oats (59%), Sugar, Sunflower Oil, Canadian Maple Syrup (2.5%), Honey, Salt, Molasses, Emulsifier: Sunflower Lecithin, Raising Agent: Sodium Bicarbonate, Natural Flavouring

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How many calories in Nature Valley Crunchy Oats & Maple Syrup Cereal Bars?

Nature Valley Crunchy Oats & Maple Syrup Cereal Bars contains 192.4 calories in two Bars (42g).

How much sugar in Nature Valley Crunchy Oats & Maple Syrup Cereal Bars?

Nature Valley Crunchy Oats & Maple Syrup Cereal Bars contains 11.8g sugar in two Bars (42g) - that is around 3 cubes of sugar.

How much fat in Nature Valley Crunchy Oats & Maple Syrup Cereal Bars?

In two Bars (42g) of Nature Valley Crunchy Oats & Maple Syrup Cereal Bars there are 7.2g of fat of which 1.1g are saturated.