Nakd Cashew Cookie Fruit & Nut Cereal Bar

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Nakd Cashew Cookie Fruit & Nut Cereal Bar

Nutritional Information

Typical values in one Bar (35g)
Image of Nakd Cashew Cookie Fruit & Nut Cereal Bar
Calories kCal
144.2
MAU
3.1
Glycaemic Signal
7.3
Carbohydrate g
16.1
  of which Sugars g
13.7
Fibre g
1.6
Carbohydrate Fibre Ratio %
9.9
Fat g
8.2
   of which Saturates g
1.6
Protein g
3.5
Salt g
0.0
Calorie Density kCal/g
4.12
Calories from Carbs kCal
61 (42.3%)
Calories from Protein kCal
13.3 (9.2%)
Calories from Fat kCal
69.9 (48.5%)
= up to 4g of sugar
Ingredients Cashews 51%, Dates 49%

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How many calories in Nakd Cashew Cookie Fruit & Nut Cereal Bar?

Nakd Cashew Cookie Fruit & Nut Cereal Bar contains 144.2 calories in one Bar (35g).

How much sugar in Nakd Cashew Cookie Fruit & Nut Cereal Bar?

Nakd Cashew Cookie Fruit & Nut Cereal Bar contains 13.7g sugar in one Bar (35g) - that is around 3 cubes of sugar.

How much fat in Nakd Cashew Cookie Fruit & Nut Cereal Bar?

In one Bar (35g) of Nakd Cashew Cookie Fruit & Nut Cereal Bar there are 8.2g of fat of which 1.6g are saturated.