Nakd Blueberry Muffin Fruit & Nut Cereal Bar

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Nakd Blueberry Muffin Fruit & Nut Cereal Bar

Nutritional Information

Typical values in one Bar (35g)
Image of Nakd Blueberry Muffin Fruit & Nut Cereal Bar
Calories kCal
129.2
MAU
2.4
Glycaemic Signal
8.6
Carbohydrate g
19.0
  of which Sugars g
18.2
Fibre g
1.4
Carbohydrate Fibre Ratio %
7.4
Fat g
4.6
   of which Saturates g
0.7
Protein g
2.5
Salt g
0.0
Calorie Density kCal/g
3.69
Calories from Carbs kCal
77.4 (59.9%)
Calories from Protein kCal
10.1 (7.8%)
Calories from Fat kCal
41.7 (32.3%)
= up to 4g of sugar
Ingredients Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, A hint of Natural Flavouring

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How many calories in Nakd Blueberry Muffin Fruit & Nut Cereal Bar?

Nakd Blueberry Muffin Fruit & Nut Cereal Bar contains 129.2 calories in one Bar (35g).

How much sugar in Nakd Blueberry Muffin Fruit & Nut Cereal Bar?

Nakd Blueberry Muffin Fruit & Nut Cereal Bar contains 18.2g sugar in one Bar (35g) - that is around 5 cubes of sugar.

How much fat in Nakd Blueberry Muffin Fruit & Nut Cereal Bar?

In one Bar (35g) of Nakd Blueberry Muffin Fruit & Nut Cereal Bar there are 4.6g of fat of which 0.7g are saturated.