Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings

Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings

Nutritional Information

Typical values in one Pudding (100g)

Calories kCal

367

MAU

8.2

Glycaemic Signal

24.8

Carbohydrate g

54.6

  of which Sugars g

37.2

Fibre g

0.7

Carbohydrate Fibre Ratio %

1.3

Fat g

14.9

   of which Saturates g

5.3

Protein g

3.0

Salt g

0.5

Calorie Density kCal/g

3.67

Calories from Carbs kCal

219.8 (59.9%)

Calories from Protein kCal

12.1 (3.3%)

Calories from Fat kCal

135.1 (36.8%)

= up to 4g of sugar

Ingredients Golden Syrup Sauce (Golden Syrup (Partially Inverted Refiners Syrup), Water, Maize Starch, Dark Muscovado Sugar, Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum)), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg, Milk Proteins, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Whey Powder (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring, Colour (Curcumin)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings?

Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings contains 367 calories in one Pudding (100g).

How much sugar in Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings?

Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings contains 37.2g sugar in one Pudding (100g) - that is around 9 cubes of sugar.

How much fat in Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings?

In one Pudding (100g) of Mr. Kipling Exceedingly Good Golden Syrup Sponge Puddings there are 14.9g of fat of which 5.3g are saturated.