Lyle's Golden Syrup Breakfast

Lyle's Golden Syrup Breakfast

Nutritional Information

Typical values in 100g

Calories kCal

315

MAU

6.3

Glycaemic Signal

63.4

Carbohydrate g

77.5

  of which Sugars g

77.5

Fibre g

0.0

Carbohydrate Fibre Ratio %

0

Fat g

0.0

   of which Saturates g

0.0

Protein g

0.5

Salt g

0.8

Calorie Density kCal/g

3.15

Calories from Carbs kCal

313.1 (99.4%)

Calories from Protein kCal

1.9 (0.6%)

Calories from Fat kCal

0 (0.0%)

= up to 4g of sugar

Ingredients Partially Inverted Refiners Syrup

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How many calories in Lyle's Golden Syrup Breakfast?

Lyle's Golden Syrup Breakfast contains 315 calories in 100g.

How much sugar in Lyle's Golden Syrup Breakfast?

Lyle's Golden Syrup Breakfast contains 77.5g sugar in 100g - that is around 19 cubes of sugar.

How much fat in Lyle's Golden Syrup Breakfast?

In 100g of Lyle's Golden Syrup Breakfast there is no fat.