Kellogg's Special K Red Berries Cereal

Kellogg's Special K Red Berries Cereal

Nutritional Information

Typical values in one Serving (30g)

Calories kCal

114

MAU

1.6

Glycaemic Signal

14.8

Carbohydrate g

23.7

  of which Sugars g

5.1

Fibre g

1.6

Carbohydrate Fibre Ratio %

6.8

Fat g

0.5

   of which Saturates g

0.1

Protein g

2.7

Salt g

0.3

Calorie Density kCal/g

3.8

Calories from Carbs kCal

98.7 (86.6%)

Calories from Protein kCal

11.1 (9.7%)

Calories from Fat kCal

4.2 (3.7%)

= up to 4g of sugar

Ingredients Rice (44%), Wholewheat (35%), Sugar, Barley (4.5%), Freeze Dried Fruits (4.5%) (Strawberry, Cherry), Malted Barley Flour (3.5%), Barley Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Zinc, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B6, Folic Acid, Vitamin D, Vitamin B12

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Kellogg's Special K Red Berries Cereal?

Kellogg's Special K Red Berries Cereal contains 114 calories in one Serving (30g).

How much sugar in Kellogg's Special K Red Berries Cereal?

Kellogg's Special K Red Berries Cereal contains 5.1g sugar in one Serving (30g) - that is around 1 cube of sugar.

How much fat in Kellogg's Special K Red Berries Cereal?

In one Serving (30g) of Kellogg's Special K Red Berries Cereal there are 0.5g of fat of which 0.1g are saturated.