Kellogg's Crunchy Nut Fruit & Nut Granola
Kellogg's Crunchy Nut Fruit & Nut Granola
Nutritional Information
Typical values in one 45g Serving (45g)
Calories kCal
214.2
4.5
12.3
Carbohydrate g
27.0
of which Sugars g
12.2
Fibre g
2.0
Carbohydrate Fibre Ratio %
7.4
Fat g
9.9
of which Saturates g
4.0
Protein g
3.2
Salt g
0.3
Calorie Density kCal/g
4.76
Calories from Carbs kCal
110.1 (51.4%)
Calories from Protein kCal
13.3 (6.2%)
Calories from Fat kCal
90.8 (42.4%)
= up to 4g of sugar
Ingredients Rolled Oats (42%), Dried Fruit (17%) (Sultanas, Banana (Banana, Coconut Oil, Sugar), Cranberry (Cranberry, Sugar, Sunflower Oil), Apple), Sugar, Palm Oil, Wheat Flour, Nuts (6%) (Almonds, Hazelnuts), Dried Coconut, Molasses, Salt, Barley Malt Extract, Cinnamon
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How many calories in Kellogg's Crunchy Nut Fruit & Nut Granola?
Kellogg's Crunchy Nut Fruit & Nut Granola contains 214.2 calories in one 45g Serving (45g).
How much sugar in Kellogg's Crunchy Nut Fruit & Nut Granola?
Kellogg's Crunchy Nut Fruit & Nut Granola contains 12.2g sugar in one 45g Serving (45g) - that is around 3 cubes of sugar.
How much fat in Kellogg's Crunchy Nut Fruit & Nut Granola?
In one 45g Serving (45g) of Kellogg's Crunchy Nut Fruit & Nut Granola there are 9.9g of fat of which 4.0g are saturated.
