John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta

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John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta

Nutritional Information

Typical values in one Portion (160g)
Image of John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta
Calories kCal
193.6
MAU
3.2
Glycaemic Signal
8
Carbohydrate g
17.6
  of which Sugars g
4.8
Fibre g
4.2
Carbohydrate Fibre Ratio %
23.9
Fat g
7.8
   of which Saturates g
0.6
Protein g
11.5
Salt g
1.3
Calorie Density kCal/g
1.21
Calories from Carbs kCal
72.8 (37.6%)
Calories from Protein kCal
47.8 (24.7%)
Calories from Fat kCal
73 (37.7%)
= up to 4g of sugar
Ingredients Pasta (38%) (Water, Wheat Flour, Egg White Powder), Tuna Balls (18%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt, Pepper), Squash Pur�e, Tomato (12%), Tomato Paste (7%), Carrot Pur�e, Onion, Rapeseed Oil, Water, Honey, Salt, Garlic, Basil, Spice Extracts, Chilli, Pepper, Thyme, OreganoFor allergens see ingredients in bold

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How many calories in John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta?

John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta contains 193.6 calories in one Portion (160g).

How much sugar in John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta?

John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta contains 4.8g sugar in one Portion (160g) - that is around 1 cube of sugar.

How much fat in John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta?

In one Portion (160g) of John West Tuna Bites Tuna meatballs in a Tomato Sauce with Penne Pasta there are 7.8g of fat of which 0.6g are saturated.