Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa
Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa
Nutritional Information
Typical values in one Bite (30g)
Calories kCal
136.8
3
7
Carbohydrate g
15.3
of which Sugars g
8.1
Fibre g
1.4
Carbohydrate Fibre Ratio %
9.2
Fat g
7.5
of which Saturates g
2.7
Protein g
1.7
Salt g
0.2
Calorie Density kCal/g
4.56
Calories from Carbs kCal
61.8 (45.2%)
Calories from Protein kCal
6.8 (5.0%)
Calories from Fat kCal
68.1 (49.8%)
= up to 4g of sugar
Ingredients Rolled Oats (36%), Margarine (Vegetable Oils [Rapeseed, Palm], Water, Salt), Demerara Sugar, Golden Syrup, Cacao Nibs (3%), Cacao Powder (3%), Quinoa Flakes (2%), Natural Vanilla Flavouring, Orange Oil
Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app
How many calories in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?
Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa contains 136.8 calories in one Bite (30g).
How much sugar in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?
Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa contains 8.1g sugar in one Bite (30g) - that is around 2 cubes of sugar.
How much fat in Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa?
In one Bite (30g) of Graze Cocoa & Orange Superfood Oat Square Bites with Cacao Nibs & Quinoa there are 7.5g of fat of which 2.7g are saturated.
