Go Ahead! Fruit Bakes Apple Bars

Go Ahead! Fruit Bakes Apple Bars

Nutritional Information

Typical values in one Bake (35g) (35g)

Calories kCal

541.1

MAU

10.4

Glycaemic Signal

12.6

Carbohydrate g

24.6

  of which Sugars g

8.2

Fibre g

1.4

Carbohydrate Fibre Ratio %

5.7

Fat g

3.0

   of which Saturates g

1.3

Protein g

1.1

Salt g

0.2

Calorie Density kCal/g

15.46

Calories from Carbs kCal

409.6 (75.7%)

Calories from Protein kCal

17.3 (3.2%)

Calories from Fat kCal

114.2 (21.1%)

= up to 4g of sugar

Ingredients Apple Flavoured Filling (43%) [Dried Glucose, Humectant (Glycerine), Glucose-Fructose Syrup, Apple Juice Concentrate (1.8%), Wheat Dextrin, Acidity Regulators (Citric Acid, Malic Acid, Calcium Citrates), Gelling Agents (Pectins, Sodium Alginate), Vegetable Fibre, Thickener (Modified Starch), Natural Apple Flavouring], Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Oatmeal (11%), Sugar, Vegetable Oil (Palm), Water, Maltodextrin, Partially Inverted Sugar Syrup, Invert Sugar Syrup, Salt, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Natural Flavouring, Contains the equivalent of 13% Apple Juice

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How many calories in Go Ahead! Fruit Bakes Apple Bars?

Go Ahead! Fruit Bakes Apple Bars contains 541.1 calories in one Bake (35g) (35g).

How much sugar in Go Ahead! Fruit Bakes Apple Bars?

Go Ahead! Fruit Bakes Apple Bars contains 8.2g sugar in one Bake (35g) (35g) - that is around 2 cubes of sugar.

How much fat in Go Ahead! Fruit Bakes Apple Bars?

In one Bake (35g) (35g) of Go Ahead! Fruit Bakes Apple Bars there are 3.0g of fat of which 1.3g are saturated.