Fresh Ideas Houmous Creamy & Smooth

Fresh Ideas Houmous Creamy & Smooth

Nutritional Information

Typical values in 100g

Calories kCal

224

MAU

5.0

Glycaemic Signal

5.6

Carbohydrate g

12.3

  of which Sugars g

0.4

Fibre g

3.6

Carbohydrate Fibre Ratio %

29.3

Fat g

16.1

   of which Saturates g

1.5

Protein g

5.6

Salt g

0.7

Calorie Density kCal/g

2.24

Calories from Carbs kCal

50.8 (22.7%)

Calories from Protein kCal

23.3 (10.4%)

Calories from Fat kCal

149.9 (66.9%)

= up to 4g of sugar

Ingredients Cooked Chickpeas (49%) (Water, Chickpeas), Water, Rapeseed Oil, Tahini (Sesame Seed Paste) (6%), Cornflour, Citric Acid, Salt, Garlic, Potassium Sorbate

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How many calories in Fresh Ideas Houmous Creamy & Smooth?

Fresh Ideas Houmous Creamy & Smooth contains 224 calories in 100g.

How much sugar in Fresh Ideas Houmous Creamy & Smooth?

Fresh Ideas Houmous Creamy & Smooth contains 0.4g sugar in 100g

How much fat in Fresh Ideas Houmous Creamy & Smooth?

In 100g of Fresh Ideas Houmous Creamy & Smooth there are 16.1g of fat of which 1.5g are saturated.