Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias

Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias

Nutritional Information

Typical values in one Bar (45g)

Calories kCal

213.3

MAU

4.4

Glycaemic Signal

10.7

Carbohydrate g

23.6

  of which Sugars g

15.9

Fibre g

3.4

Carbohydrate Fibre Ratio %

14.4

Fat g

11.7

   of which Saturates g

8.0

Protein g

1.9

Salt g

0.0

Calorie Density kCal/g

4.74

Calories from Carbs kCal

96.8 (45.4%)

Calories from Protein kCal

7.9 (3.7%)

Calories from Fat kCal

108.6 (50.9%)

= up to 4g of sugar

Ingredients Shredded Coconut 21%, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin), Sultanas 16%, Glucose Syrup, Crisped Rice (Rice, Sugar), Dried Cranberries 8% (Cranberries, Sugar, Sunflower Oil), Honey, Macadamia Nuts 6%

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias?

Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias contains 213.3 calories in one Bar (45g).

How much sugar in Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias?

Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias contains 15.9g sugar in one Bar (45g) - that is around 4 cubes of sugar.

How much fat in Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias?

In one Bar (45g) of Eat Natural Fruit & Nut Bars Dark Chocolate with Cranberries and Macadamias there are 11.7g of fat of which 8.0g are saturated.