Birds Eye Fish Fingers Cod

Birds Eye Fish Fingers Cod

Nutritional Information

Typical values in two Fish Fingers (56g)

Calories kCal

122.6

MAU

2.5

Glycaemic Signal

5.3

Carbohydrate g

11.8

  of which Sugars g

0.3

Fibre g

0.5

Carbohydrate Fibre Ratio %

4.2

Fat g

5.0

   of which Saturates g

0.3

Protein g

7.3

Salt g

0.4

Calorie Density kCal/g

2.19

Calories from Carbs kCal

47.4 (38.7%)

Calories from Protein kCal

29.4 (24.0%)

Calories from Fat kCal

45.7 (37.3%)

= up to 4g of sugar

Ingredients Cod (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Birds Eye Fish Fingers Cod?

Birds Eye Fish Fingers Cod contains 122.6 calories in two Fish Fingers (56g).

How much sugar in Birds Eye Fish Fingers Cod?

Birds Eye Fish Fingers Cod contains 0.3g sugar in two Fish Fingers (56g)

How much fat in Birds Eye Fish Fingers Cod?

In two Fish Fingers (56g) of Birds Eye Fish Fingers Cod there are 5.0g of fat of which 0.3g are saturated.