Asda Summer Berries Cereal Bars

Compare Foods
Compare

Asda Summer Berries Cereal Bars

Nutritional Information

Typical values in one Bar (19g)
Image of Asda Summer Berries Cereal Bars
Calories kCal
63.1
MAU
0.3
Glycaemic Signal
4.8
Carbohydrate g
10.5
  of which Sugars g
3.0
Fibre g
5.3
Carbohydrate Fibre Ratio %
50.5
Fat g
0.8
   of which Saturates g
0.4
Protein g
0.9
Salt g
0.0
Calorie Density kCal/g
3.32
Calories from Carbs kCal
50.3 (79.7%)
Calories from Protein kCal
4.2 (6.6%)
Calories from Fat kCal
8.6 (13.7%)
= up to 4g of sugar
Ingredients Cereals [Cereal Flake [Rice, Wheat, Sugar, Barley Malt Extract, Salt, Niacin (B3), Thiamin (B1), Iron, Vitamin D2, Pantothenic Acid, Vitamin B12, Riboflavin, Folic Acid, Vitamin B6], Crisped Rice [Rice Flour, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Rapeseed Oil, Malted Barley Flour, Malted Wheat Flour, Emulsifier (Soya Lecithins)], Oat Flakes], Oligofructose Syrup, Yogurt Flavoured Drizzle (6%) [Sugar, Palm Kernel Oil, Lactose (Milk), Yogurt Powder (Milk), Emulsifier (SoyaLecithins)], Dehydrated Apple (4%) [Apples, Rice Flour, Antioxidant (Sodium Metabisulphite)], Concentrated Strawberry Juice, Maltodextrin, Dried Sweetened Cranberries (2%) [Sugar, Cranberries, Sunflower Oil], Humectant (Glycerol), Freeze Dried Raspberry Pieces (1%), Sunflower Oil, Flavourings, Emulsifier (Soya Lecithins)

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Asda Summer Berries Cereal Bars?

Asda Summer Berries Cereal Bars contains 63.1 calories in one Bar (19g).

How much sugar in Asda Summer Berries Cereal Bars?

Asda Summer Berries Cereal Bars contains 3.0g sugar in one Bar (19g) - that is around 1 cube of sugar.

How much fat in Asda Summer Berries Cereal Bars?

In one Bar (19g) of Asda Summer Berries Cereal Bars there are 0.8g of fat of which 0.4g are saturated.