Asda Greek Style Fat Free Natural Yogurt

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Asda Greek Style Fat Free Natural Yogurt

Nutritional Information

Typical values in 100g
Image of Asda Greek Style Fat Free Natural Yogurt
Calories kCal
56
MAU
1.5
Glycaemic Signal
3.7
Carbohydrate g
5.3
  of which Sugars g
5.3
Fibre g
0.0
Carbohydrate Fibre Ratio %
0
Fat g
0.5
   of which Saturates g
0.3
Protein g
7.4
Salt g
0.2
Calorie Density kCal/g
0.56
Calories from Carbs kCal
23.4 (41.7%)
Calories from Protein kCal
32.6 (58.3%)
Calories from Fat kCal
0 (0.0%)
= up to 4g of sugar
Ingredients Fat Free Greek Style Natural Yogurt (from Milk)

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How many calories in Asda Greek Style Fat Free Natural Yogurt?

Asda Greek Style Fat Free Natural Yogurt contains 56 calories in 100g.

How much sugar in Asda Greek Style Fat Free Natural Yogurt?

Asda Greek Style Fat Free Natural Yogurt contains 5.3g sugar in 100g - that is around 1 cube of sugar.

How much fat in Asda Greek Style Fat Free Natural Yogurt?

In 100g of Asda Greek Style Fat Free Natural Yogurt there are 0.5g of fat of which 0.3g are saturated.