Asda Cheese & Onion Bakes

Asda Cheese & Onion Bakes

Nutritional Information

Typical values in one Bake (126g)

Calories kCal

359.1

MAU

8.4

Glycaemic Signal

16

Carbohydrate g

35.3

  of which Sugars g

2.9

Fibre g

2.4

Carbohydrate Fibre Ratio %

6.8

Fat g

20.2

   of which Saturates g

10.5

Protein g

9.7

Salt g

0.8

Calorie Density kCal/g

2.85

Calories from Carbs kCal

140.4 (39.1%)

Calories from Protein kCal

38.4 (10.7%)

Calories from Fat kCal

180.3 (50.2%)

= up to 4g of sugar

Ingredients Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Milk, Palm Oil, Diced Onions (8.0%), Mature Cheddar Cheese (7.5%) (Milk), Potato Rosti [Potatoes, Sunflower Oil], Red Leicester Cheese (2.0%) [Cheese (Milk), Colour (Annatto)], Glaze [Water, Rapeseed Oil, Pea Protein, Sugar], Modified Maize Starch, Potato Flakes, Vegetable Boullion [Salt, Sugar, Yeast Extract, Onion Powder, Potato Starch, Anti-Caking Agent (Calcium Phosphates), Nutmeg, Sunflower Oil, White Pepper, Turmeric, Acidity Regulator (Citric Acid), Lovage Extract], Salt, Cheese Seasoning [Yeast Extract, Cheese Solids (Milk), Maltodextrin, Flavouring], Stabiliser (Hydroxypropyl Methyl Cellulose), White Pepper, Colour (Carotenes)

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How many calories in Asda Cheese & Onion Bakes?

Asda Cheese & Onion Bakes contains 359.1 calories in one Bake (126g).

How much sugar in Asda Cheese & Onion Bakes?

Asda Cheese & Onion Bakes contains 2.9g sugar in one Bake (126g) - that is around 1 cube of sugar.

How much fat in Asda Cheese & Onion Bakes?

In one Bake (126g) of Asda Cheese & Onion Bakes there are 20.2g of fat of which 10.5g are saturated.