Asda Cashews

Asda Cashews

Nutritional Information

Typical values in 100g

Calories kCal

578

MAU

14.5

Glycaemic Signal

8.2

Carbohydrate g

18.0

  of which Sugars g

4.6

Fibre g

3.2

Carbohydrate Fibre Ratio %

17.8

Fat g

48.0

   of which Saturates g

9.5

Protein g

18.0

Salt g

0.0

Calorie Density kCal/g

5.78

Calories from Carbs kCal

72.3 (12.5%)

Calories from Protein kCal

72.3 (12.5%)

Calories from Fat kCal

433.5 (75.0%)

= up to 4g of sugar

Ingredients Cashew Nuts

Tracking what you eat is proven to help you lose weight and you can do it for free with my caloriestar app

How many calories in Asda Cashews?

Asda Cashews contains 578 calories in 100g.

How much sugar in Asda Cashews?

Asda Cashews contains 4.6g sugar in 100g - that is around 1 cube of sugar.

How much fat in Asda Cashews?

In 100g of Asda Cashews there are 48.0g of fat of which 9.5g are saturated.