Alpen Protein Berries & Yoghurt Bars

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Alpen Protein Berries & Yoghurt Bars

Nutritional Information

Typical values in one Bar (34g)
Image of Alpen Protein Berries & Yoghurt Bars
Calories kCal
124.1
MAU
1.4
Glycaemic Signal
7.3
Carbohydrate g
16.0
  of which Sugars g
7.1
Fibre g
5.8
Carbohydrate Fibre Ratio %
36.2
Fat g
2.5
   of which Saturates g
1.4
Protein g
6.5
Salt g
0.2
Calorie Density kCal/g
3.65
Calories from Carbs kCal
70.7 (57.0%)
Calories from Protein kCal
28.7 (23.1%)
Calories from Fat kCal
24.7 (19.9%)
= up to 4g of sugar
Ingredients Cereals (31%) (Whole Oats, Rice, Whole Wheat, Rice Flour), Oligofructose Syrup, Soya Protein, Sugar, Wheat Gluten, Vegetable Oils (Palm Kernel, Sunflower), Humectant: Glycerol, Dried Apple Pieces (2%) (with Preservative: Sulphur Dioxide), Glucose Syrup, Grape Extract, Milk Lactose, Milk Yogurt Powder, Sweetened Dried Cranberries (1.5%) (Cranberries, Sugar), Dextrose, Tapioca Starch, Freeze Dried Raspberries (0.6), Calcium Carbonate, Salt, Juice from Concentrates (Strawberry, Raspberry), Wheat Germ, Wheat Starch, Flavourings, Maize Starch, Malted Barley Extract, Emulsifier: Soya Lecithin, Cocoa Powder, Citric Acid, Elderberry Juice Extract, Acidity Regulator: Malic Acid, Nicotinamide, Riboflavin, Thiamin Hydrochloride, Ferric Diphosphate, Folic Acid, Vitamin D

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How many calories in Alpen Protein Berries & Yoghurt Bars?

Alpen Protein Berries & Yoghurt Bars contains 124.1 calories in one Bar (34g).

How much sugar in Alpen Protein Berries & Yoghurt Bars?

Alpen Protein Berries & Yoghurt Bars contains 7.1g sugar in one Bar (34g) - that is around 2 cubes of sugar.

How much fat in Alpen Protein Berries & Yoghurt Bars?

In one Bar (34g) of Alpen Protein Berries & Yoghurt Bars there are 2.5g of fat of which 1.4g are saturated.