Alpen Light Jaffa Cake Cereal Bars

Alpen Light Jaffa Cake Cereal Bars

Nutritional Information

Typical values in one Bar (19g)

Calories kCal

64.8

MAU

0.3

Glycaemic Signal

4.8

Carbohydrate g

10.6

  of which Sugars g

3.6

Fibre g

4.4

Carbohydrate Fibre Ratio %

41.5

Fat g

1.1

   of which Saturates g

0.4

Protein g

0.9

Salt g

0.0

Calorie Density kCal/g

3.41

Calories from Carbs kCal

49.4 (76.2%)

Calories from Protein kCal

4.3 (6.7%)

Calories from Fat kCal

11.1 (17.1%)

= up to 4g of sugar

Ingredients Cereals (39%) (Whole Oats, Rice, Whole Wheat), Oligofructose Syrup, Orange Flavoured Fruity Pieces (10%) (Humectant: Glycerol, Concentrated Apple Puree, Fructose Glucose Syrup, Glucose Syrup, Concentrated Orange Juice (0.5%), Wheat Fibre, Sugar, Rice Starch, Palm Oil, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Flavouring, Antioxidant: Ascorbic Acid, Colour: Curcumin), Plain Chocolate (7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SoyaLecithin, Flavouring), Cereal Flours (Rice, Wheat), Sugar, Glucose Syrup, Grape Juice Concentrate, Humectant: Glycerol, Vegetable Oils (Sunflower, Rapeseed), Malted Barley Extract, Dextrose, Flavouring, Salt, Emulsifier: Soya Lecithin, Antioxidant: Tocopherols

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How many calories in Alpen Light Jaffa Cake Cereal Bars?

Alpen Light Jaffa Cake Cereal Bars contains 64.8 calories in one Bar (19g).

How much sugar in Alpen Light Jaffa Cake Cereal Bars?

Alpen Light Jaffa Cake Cereal Bars contains 3.6g sugar in one Bar (19g) - that is around 1 cube of sugar.

How much fat in Alpen Light Jaffa Cake Cereal Bars?

In one Bar (19g) of Alpen Light Jaffa Cake Cereal Bars there are 1.1g of fat of which 0.4g are saturated.