Activia Low Fat Yogurt & Cereal Flakes

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Activia Low Fat Yogurt & Cereal Flakes

Nutritional Information

Typical values in one Pot (165g)
Image of Activia Low Fat Yogurt & Cereal Flakes
Calories kCal
176.6
MAU
3.8
Glycaemic Signal
14.4
Carbohydrate g
26.1
  of which Sugars g
16.3
Fibre g
1.3
Carbohydrate Fibre Ratio %
5
Fat g
2.6
   of which Saturates g
1.7
Protein g
9.7
Salt g
0.2
Calorie Density kCal/g
1.07
Calories from Carbs kCal
110.4 (62.5%)
Calories from Protein kCal
41.1 (23.3%)
Calories from Fat kCal
25.1 (14.2%)
= up to 4g of sugar
Ingredients Yogurt with Sugar (91%): Yogurt (Milk), Sugar (3.2%), Cereal Flakes (9%): Maize Grits, Wheat, Sugar, Barley Malt Extract, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt

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How many calories in Activia Low Fat Yogurt & Cereal Flakes?

Activia Low Fat Yogurt & Cereal Flakes contains 176.6 calories in one Pot (165g).

How much sugar in Activia Low Fat Yogurt & Cereal Flakes?

Activia Low Fat Yogurt & Cereal Flakes contains 16.3g sugar in one Pot (165g) - that is around 4 cubes of sugar.

How much fat in Activia Low Fat Yogurt & Cereal Flakes?

In one Pot (165g) of Activia Low Fat Yogurt & Cereal Flakes there are 2.6g of fat of which 1.7g are saturated.